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Fresh seafood from a trusted store is your best bet in this case. You can get very sick easily with this type of food. Assuming we are cooking for 2 persons I would get 1 Lb. of Fresh water Mussels. 1 Lb. of Fresh Clams 1 Can of Organic Tomatoes or Tomatoes from San Marzano, Italy is ideal. 1 Garlic clove Fresh Parsley chopped. 3 Shallots ( or 1 white Onion ) 1 Stalk of Leaks 1 Lb. GF. Penne Rigate 1 Cup of Red wine Heat up a cooking pot with 3/4 water and 1 tea spoon of sea...

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