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Our Food and Safety in Covid-19 Times COVID-19 is a respiratory disease caused by the SARS-CoV-2 virus. (1) The virus is thought to spread mainly from person-to-person. This includes between people who are in close contact with one another (within about 6 feet), and through respiratory droplets produced when an infected person coughs or sneezes. These droplets can land in the mouths or noses of people who are nearby or possibly be inhaled into the lungs. Unlike foodborne gastrointestinal (GI) viruses that often make people ill through contaminated food, SARS-CoV-2, is a virus that causes respiratory illness. It may be...

If your eyes are telling you that you will like what you see, I won't let you down.This is a very simple recipe and full of flavor. To do this for 2 people, we are going to need 1 pack of Gluten Free Linguini from Pasta Loioco,  1/2 Lb. of Fresh Asparagus, 5 - 6 Oz of Smoked Salmon ( now days, I always look for Atlantic Wild Salmon ) 1 full glass of Chardonnay wine from California, 1/2 cup of heavy cream, and 1 or 2 diced Shallots, Extra Virgin Olive Oil, Sea Salt and Fresh  Black Pepper. First things...

Learn How to cook to impress your special Valentine with this Heart shaped GF Ravioli with a White wine & Garlic sauce  

When I was a kid, between my mother and my grandmother they showed me the world every time they were doing lunch and dinner. Eating was an adventure.... those were the good all da for mey.  Now is my turn to do the same with my daughters. To prepare this simple in yet delicious dish the first step is to order this Gluten Free Spinach and Ricotta Ravioli from us. It's very easy, click on the link and it would take you to my website and soon you can have them delivered to your door in a thermal package/box with plenty...

Fresh seafood from a trusted store is your best bet in this case. You can get very sick easily with this type of food. Assuming we are cooking for 2 persons I would get 1 Lb. of Fresh water Mussels. 1 Lb. of Fresh Clams 1 Can of Organic Tomatoes or Tomatoes from San Marzano, Italy is ideal. 1 Garlic clove Fresh Parsley chopped. 3 Shallots ( or 1 white Onion ) 1 Stalk of Leaks 1 Lb. GF. Penne Rigate 1 Cup of Red wine Heat up a cooking pot with 3/4 water and 1 tea spoon of sea...

Sea Urchins are echinoderms, a spiny marine invertebrate comprising a spherical shell made of chalky platelets with a hard, dark purple shell, which bears mobiles chalky hard pointed spines. Inside the shell encloses the five yellow or orange genital glands ( the edible part ). When the Sea Urchin is fresh, should have firm spines and a tightly closed mouth orifice. Considered a delicacy, is open by cutting into the soft tissue around the mouth with a scissors or a pointy knife. I suggest to use gloves when opening a Sea Urchin. Sea Urchins can be eaten raw like Japanese...

The secret of how to make Gnocchi is usually passed from generation to generation on traditional Italian families. I remember when I was young and my mom used to make Gnocchi. It was the best time we spend together in the kitchen doing something special, real mom and son quality time.  I believe it was a great time doing something magical. I can't thing of any other magic trick, were you can make something to taste incredible with just few old potatoes ( kind of a Cinderella story ). When we talk about How to make Gnocchi, we also have...

Bring on the Lentils!   Autumn often conjures up memories of cool autumn days or walking around kicking up colorful leaves. We pull out the cozy sweaters and snuggly blankets, and dream of sitting in front of the fire with a steaming hot cup of tea or cocoa. But man and woman cannot live on cocoa alone! So then, what’s for lunch…or even dinner? Why not warm the body and soul with a big pot of delicious and healthy lentil soup?    Lentils are a great source of dietary fiber and other nutrients including iron, potassium, zinc and vitamin B6,...

PLANT-BASED DIETS A plant-based diet is just as it sounds. It is a diet based mostly on foods made from plants including vegetables, whole grains, nuts, legumes and fruits. It has few or no animal products. And here is where we would like to point out that there are differences between a vegetarian diet, a vegan diet, and a plant-based diet. Generally speaking, vegetarians exclude all meat, and usually seafood, from their diet but they typically do consume dairy products. Those who chose to follow a vegan diet follow a plan of eating foods with NO animal products at all,...

We are going to get ready to do this and make enough for four people. Local butcher shops are a great way to support your community and very often they get to pick the meat from several vendors to make sure they get good quality meat at competitive prices.  But, life is not always a dream and sometimes you have no other choice than going to a supermarket chain or to the fancy store market. We need -  2 Lb. Ground Beef ( the leaner the better and grass-fed and organic meat ) 1 Lb. Ground Veal  1/2 Lb. Ground...

We do our best to deliver the best tasting Gluten Free Fresh Pasta. We use the freshest ingredients, ALL NATURAL, NO PRESERVATIVES. Old school, true Italian pasta.